Total: £14.73 (+£0.24 cf.#4) :)
(appx. $22.32 / ¥2784)
* These are rough estimates of the dinner costs for me and darling David.
These often exclude seasonings, and other small amounts of ingredients (milk, oil, etc.).
Dinner: Bacon + broccoli + mushroom + pesto pasta
Total: £1.84 (£0.92 - appx. $1.40/¥172)*
Gluten-free spaghetti 200g: £0.54
Bacon 3 rashers: £0.57
Broccolis 100g: £0.12
Mushrooms 100g: £0.25
Pesto 3tbs.: £0.36
This lovely pesto was on sale at Waitrose for £1.53 - 190g :) It's gluten, wheat, dairy free :) |
TUESDAY
WEDNESDAY
Dinner: Homemade bread toasties + potato waffle :D
Total: £1.30 (£0.65 per person - appx. $1.00/¥121)*
Gluten-free bread 4 slices: £0.40
Ham 4: £0.20
Tomato 1: £0.11
Grated Cheese 50g: £0.29
Potato Waffles 2: £0.30
THURSDAY
Total: £1.30 (£0.65 per person - appx. $1.00/¥121)*
Gluten-free bread 4 slices: £0.40
Ham 4: £0.20
Tomato 1: £0.11
Grated Cheese 50g: £0.29
Potato Waffles 2: £0.30
THURSDAY
Dinner: Roast chicken & potatoes & tomatoes with peppers + mushrooms
Total: £ 2.16 (£1.08 per person - appx. $1.66/¥204)*
Chicken 250g: £1.17
Potatoes 3: £0.31
Tomatoes 2: £0.23
Peppers 100g: £0.20
Mushrooms 100g: £0.25
Chicken 250g: £1.17
Potatoes 3: £0.31
Tomatoes 2: £0.23
Peppers 100g: £0.20
Mushrooms 100g: £0.25
FRIDAY
Dinner: Cream penne with peas + mushrooms + onions
Total: £ 1.97 (£0.98 per person - appx. $1.49/¥185)*
Gluten-free penne 200g: £0.54
ASDA Gluten Free White Sauce Mix 25g: £0.19
Milk 150ml: £0.08
Ham 4: £0.20
Onion 1: £0.16
Peas: 100g: £0.15
Mushrooms 100g: £0.25
Grated Cheese 50g: £0.29
Tomatoes 1: £0.11
Total: £ 1.97 (£0.98 per person - appx. $1.49/¥185)*
Gluten-free penne 200g: £0.54
ASDA Gluten Free White Sauce Mix 25g: £0.19
Milk 150ml: £0.08
Ham 4: £0.20
Onion 1: £0.16
Peas: 100g: £0.15
Mushrooms 100g: £0.25
Grated Cheese 50g: £0.29
Tomatoes 1: £0.11
SATURDAY
Dinner: Spicy chicken curry with poppadoms + onion + tomato
Total: £ 2.97 (£1.48 per person - appx. $2.24/¥279)*
Chicken 200g: £0.78
Curry powder 30g: £0.29
Garlic: £0.06
Ginger: £0.09
Yoghurt 100g: £0.20
Chopped tomatoes 390g: £0.39
Rice 150g: £0.33
Chicken stock cube 1/2 cube: £0.09
Poppadoms 4 : £0.55
Tomato 1: £0.11
Onion 1/2: £0.08
Recipe --> :D
SUNDAY
Dinner: Oven-cooked gluten-free cornflake-coated pork + Japanese-style potato salad + baked tomatoes with cheese :D
Total: £ 2.49 (£1.24 per person - appx. $1.88/¥234)*
Pork loin steak 2: £1.33
Nestlé Gluten-free Cornflakes Cereal 20g: £0.08
Egg 1/2: £0.09
Potatoes 3: £0.31
Cucumber 1/3: £0.23
Ham 4: £0.20
Grated Cheese 25g: £0.14
Tomatoes 1: £0.11
Umm...I keep saying I should include more greens for dinner, but I always end up not going to the shops and just cook with whatever we have in our fridge, which happen to have little veggies :( I guess it's high time to go get more greens! :) Anyways...
hope you have a lovely week :)
This was delicious...! :D |
Pork loin steak 2: £1.33
Nestlé Gluten-free Cornflakes Cereal 20g: £0.08
Egg 1/2: £0.09
Potatoes 3: £0.31
Cucumber 1/3: £0.23
Ham 4: £0.20
Grated Cheese 25g: £0.14
Tomatoes 1: £0.11
Umm...I keep saying I should include more greens for dinner, but I always end up not going to the shops and just cook with whatever we have in our fridge, which happen to have little veggies :( I guess it's high time to go get more greens! :) Anyways...
hope you have a lovely week :)
Cheers!
xxxxx
No comments:
Post a Comment