Monday 4 May 2015

Weekly Gluten-free Dinner for Two #5

Weekly Gluten-free Dinner for Two #5 (27/04-03/05):
Total: £14.73 (+£0.24 cf.#4) :)
(appx. $22.32 / ¥2784)

* These are rough estimates of the dinner costs for me and darling David.
These often exclude seasonings, and other small amounts of ingredients (milk, oil, etc.).


MONDAY
Dinner: Bacon + broccoli + mushroom + pesto pasta

Total: £1.84 (£0.92 - appx. $1.40/¥172)*

Gluten-free spaghetti 200g: £0.54
Bacon 3 rashers: £0.57
Broccolis 100g: £0.12
Mushrooms 100g: £0.25
Pesto 3tbs.: £0.36
This lovely pesto was on sale at Waitrose for £1.53 - 190g :)
It's gluten, wheat, dairy free :)


TUESDAY
Dinner: Sausages and fish fingers with chips + peas

Total: £ 2.00 (£1.00 per person - appx. $1.53/¥187)*

Gluten-free frozen sausages 3: £0.58
Gluten-free frozen fish fingers 3: £0.65
Chips 375g: £0.62
Peas: 100g: £0.15



WEDNESDAY
Dinner: Homemade bread toasties + potato waffle :D

Total: £1.30 (£0.65 per person - appx. $1.00/¥121)*

Gluten-free bread 4 slices: £0.40
Ham 4: £0.20
Tomato 1: £0.11
Grated Cheese 50g: £0.29
Potato Waffles 2: £0.30


THURSDAY
Dinner: Roast chicken & potatoes & tomatoes with peppers + mushrooms

Total: £ 2.16 (£1.08 per person - appx. $1.66/¥204)*

Chicken 250g: £1.17
Potatoes 3: £0.31
Tomatoes 2: £0.23
Peppers 100g: £0.20
Mushrooms 100g: £0.25




FRIDAY
Dinner: Cream penne with peas + mushrooms + onions


Total: £ 1.97 (£0.98 per person - appx. $1.49/¥185)*

Gluten-free penne 200g: £0.54
ASDA Gluten Free White Sauce Mix 25g: £0.19
Milk 150ml: £0.08
Ham 4: £0.20
Onion 1: £0.16
Peas: 100g: £0.15
Mushrooms 100g: £0.25
Grated Cheese 50g: £0.29
Tomatoes 1: £0.11


SATURDAY
Dinner: Spicy chicken curry with poppadoms + onion + tomato



Total: £ 2.97 (£1.48 per person - appx. $2.24/¥279)*

Chicken 200g: £0.78
Curry powder 30g: £0.29
Garlic: £0.06
Ginger: £0.09
Yoghurt 100g: £0.20 
Chopped tomatoes 390g: £0.39
Rice 150g: £0.33
Chicken stock cube 1/2 cube: £0.09
Poppadoms 4 : £0.55
Tomato 1: £0.11
Onion 1/2: £0.08

Recipe --> :D


SUNDAY
Dinner: Oven-cooked gluten-free cornflake-coated pork + Japanese-style potato salad + baked tomatoes with cheese :D

This was delicious...! :D
Total: £ 2.49 (£1.24 per person - appx. $1.88/¥234)*

Pork loin steak 2: £1.33
Nestlé Gluten-free Cornflakes Cereal 20g: £0.08
Egg 1/2: £0.09
Potatoes 3: £0.31
Cucumber 1/3: £0.23
Ham 4: £0.20
Grated Cheese 25g: £0.14
Tomatoes 1: £0.11


Umm...I keep saying I should include more greens for dinner, but I always end up not going to the shops and just cook with whatever we have in our fridge, which happen to have little veggies :(  I guess it's high time to go get more greens! :) Anyways...

hope you have a lovely week :)

Cheers!

xxxxx


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