Weekly Gluten-free Dinner for Two #1

MONDAY

Dinner: Salmon & Ainsley Harriott Mexican Rice

Ingredients:

2 fillets of salmon

1 tablespoon of Mirin (sweet rice wine), to marinate

1 tablespoon of corn flour, to coat

1/2 teaspoon of garlic powder

Some salt & pepper

1/2 cucumber, diced

Some tomatoes, sliced

Some frozen broccolis

1 sachet of Ainsley Harriott Mexican Rice

(Available from ASDA for 74p)

TUESDAY

Dinner: Minced beef & pork penne

Ingredients:

1 tablespoons of olive oil

1 small onion, diced

250g of minced beef & pork

4 mushrooms, sliced

Some salt & pepper to taste

1 tablespoon of soy sauce

1 tablespoon of Mirin (sweet rice wine)

1 teaspoon of garlic powder

1 teaspoon of brown sugar

1/2 sachet of ASDA Gluten-free White Sauce Mix 

150ml of milk

Handful of mixed cheese 

Some fresh basil

Some tomatoes

Some frozen broccolis

WEDNESDAY

Dinner: Japanese style chicken ketchup rice & scrambled eggs

Ingredients:

Ketchup rice

130g of Easy Cook Basmati Rice, to be boiled*

1 cube of chicken stock

*Using paella or risotto rice instead of basmati rice would make it much more similar to Japanese chicken ketchup rice:)

1 tablespoon of olive oil

4 chunks of frozen diced chicken breast, fried

1 small onion, diced

Handful of frozen mushrooms

Handful of frozen peas

2 tablespoons of tomato puree or ketchup

1 tablespoon of soy sauce

1 tablespoon of Mirin (sweet rice wine)

1 teaspoon of garlic powder

1/2 teaspoon of brown sugar

A pinch of salt & pepper

Scrambled eggs

Another tablespoon of olive oil, in a separate pan

2 medium eggs

1 + 1/2 tablespoon of milk

1 tablespoon of soy sauce*

1 tablespoon of Mirin*

1/2 teaspoon of brown sugar*

A pinch of salt & pepper

* These can be omitted :)

Some tomatoes & broccolis

THURSDAY

Dinner: Roast chicken with baked potatoes + veggies

Ingredients:

2 fillets of chicken breast

Some leaves of fresh basil

8 British baby potatoes

8 cherry tomatoes

4 mushrooms, sliced

Some frozen broccolis

A couple tablespoons of olive oil

FRIDAY

Dinner: Japanese style GF curry

Ingredients:

200g of paella rice, to be steamed

500ml of water

1 tablespoon of Mirin (sweet rice wine)

Some frozen broccolis, defrosted

5 British baby potatoes, cut in quarter, microwaved until soft

10g of butter

1 tablespoon of grated garlic

1 tablespoon of ginger

2 small onions, sliced

2 tablespoons of GF curry powder

1 tablespoon of GF white flour

1 tablespoon of soy sauce

1/2 of apple, grated

A pinch of salt

A couple tablespoons of olive oil

SATURDAY

Dinner: Toasties!

Ingredients:

4 slices of Genius Soft Brown Sandwich Bread

Some butter

2 rushes of bacon

1 medium size tomatoes, sliced

Some grated mozzarella cheese

Some mayonnaise

Some salt & pepper to taste

SUNDAY

Dinner: Sunday Roast (Beef) @ Earth and Stars !

Yorkshire pudding & gravy in this picture contains gluten but they can also make GF gravy for you :)
Staffs there were all very attentive and lovely too!

Amazing late Sunday lunch Roast @ Earth and Stars with our special guests!

Earth and Starts in Brighton is one of the rare pubs that serve tapped gluten-free beer :)

And of course, our first beer & alcohol ever in a very long time made us more than tipsy after all...:)

SNACK OF THE WEEK

Ridiculously Easy-Cheap-Delicious Popcorn! (+ it's high in fiber!)

Ingredients:

100g of wholefoods popcorn

& add your favourite seasoning!
What I used here is...
ASDA's Sweet & Salty Popcorn Seasoning :)

Voila! Loads of popcorn only for 25p! :)

This week's weekly GF menu is coming up by the beginning of next week :)

Cheers!

xxxxx